Hypnotherapy is a 
technique that helps people deeply relax and connect with their subconscious mind. 
A trained professional guides them into a trance-like state, making it easier to change habits, thoughts, and emotions. 
The client remains in full control through out the session.   
(Other interventions as detailed on the home page, may also be use.)
Compared to other types of 
therapy, hypnotherapy often works faster for things like overcoming fears, reducing     anxiety, and breaking bad habits since it bypasses conscious resistance. Unlike medication, it's  completely natural and free from side effects, making it a safe and 
effective way to create lasting change.