What are the benefits to hypnotherapy?

Benefits include:-                                                    No side effects from prescribed medication.

It works quicker than talking therapy.

Unlike self-help books or websites, which may require a certain amount of will power, you are not doing it alone. Your therapist works with you and will guide you. 

Techniques and skills acquired through             hypnotherapy can be used independently on any possible future challengers you may come across in life.

We all experience, in various degrees, things in life that effect how we feel or limit us by things we are afraid of.     So, if they are having a         negative effect on your life, why not change them?  Hypnotherapy can offer freedom from emotions and feelings that you no longer want or need.

Why Try Hypnotherapy?

Many of us have experienced various degrees of trauma or might have something or a situation that we are uncomfortable with.  On top of that, day to day living seems to come with so much   added stress and anxiety.  This can effect any of us at any age and stops us being us. 
Using hypnotherapy and or other technics (listed on the home page) people can experience, often quite quickly, a release from the thoughts or     behaviours that were controlling their lives.
Using hypnotherapy I can help you tap into your mind's incredible potential to help release you from the restraints and limitations.